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Cronulla SLSC patrols Cronulla Beach between September and April. Each season our club members provide over 13,000 of volunteer hours and performs over 100 rescues. Cronulla Surf Life Saving Club. Cronulla Surf Life Saving Club.
2018 Team Navy ASRL Open at Elouera. Friday 16th Feb to Sunday 18th Feb. Club Hire - functions and weddings. Elouera Surf Lifesaving Club is proud to offer you the opportunity to book our Washington Lounge for your next function. 2018 Tradies Surf Awareness Clinic. All of our fantastic club wear can now be purchased from our online store. Elouera SLSC Nippers top the state. ASRL Open 2018 - Positive Feedback for Elouera.
We deliver loyalty reward solutions. To manage and integrate seamlessly. By the industry because they provide simple, immediate and discreet loyalty fulfilment. Self-service smart terminals provide a convenient, easy to use platform for members to redeem loyalty points and make purchases. Over 100 big name gift card variations.
Play by the Rules Online Training and Information. SSSA General Competition Rules and Policies V2. U13 - Score the Extra Run. Softball Resources and Education for. Basic 3 Umpire Rotation Mechanics. Team Managers, Committee and Volunteers.
Blue Book Australian Sailing Racing Rules. CSC Boats Fees and Safety. Blue Book Australian Sailing Racing Rules. Image of the Week- Craig Smith. Twilight 6pm every friday night in summer. Sail Port Stephens 2018 9-15th April. Dock Access as of 4th Nov 2017. Blue Book Online and Hardcopy Orders.
Field Slot Diagram - Woolooware. Field Slot Diagram - Tonkin. Send us a General Enquiry. 2018 - TRAINING ALLOCATION OPTIONS - DIAGRAMS UPDATED 22ND MARCH. COACHES AND MANAGERS - REGISTERING FOR 2018. 2018 - ACTIVE KIDS VOUCHERS. PLAYERS WANTED FOR THE 2018 SEASON.
Thursday, October 1, 2009. The shoulder is an amazing joint that can perform amazing things, but it also can be a very fragile joint. The throwing motion places significant stress on the shoulder and without adequate preparation injury can occur easily. The stretches below are primarily to MAINTAIN. Your range of motion, NOT GAIN. Below is a great stretch for the shou.
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